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Useful Links

Caroline Dunsmuir Psychology Ltd

My BUPA profile

NHS emergency advice

This NHS page provides advice as to where to go for support in event of a mental health-related crisis.

Samaritans

If you are experiencing distress and want to speak to someone anonymously, then the Samaritans may be helpful to you.

Time to Talk campaign

A great website for thinking about how we approach mental health as a society.

OCD and Coronavirus

Information regarding the impact of the coronavirus for OCD sufferers and some basic coping strategies

Smart Psychotherapy

CBT and EMDR therapists available in York

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