Clinical Psychologist - Individual Therapy provided

I am a Clinical Psychologist, offering assessment, understanding, and therapy to adults. Whether you are looking for help with low mood, anxiety, sleep, self-esteem, anger management, stress management, work-related issues, relationship/family problems, substance misuse, grief, hearing voices, or need some psychological support through a difficult time. Please contact me by email to discuss your needs further.

Individual therapy sessions are £110 for 50 minute sessions when self-funded. 

What you will experience

I provide a friendly, compassionate and relaxed atmosphere in which you can experience non-judgmental support and an impartial listening ear, as well as a space to think about how to make changes.

Together we will think about the problems you are experiencing and try to understand how these problems have arisen, what is maintaining them, and how we can help you to move forward. In order to do this we will use a number of therapeutic approaches and skills informed by Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT). I also use Eye Movement Desensitising and Reprocessing (EMDR) to process past trauma and work on current anxieties. These are all explained further on the 'what to expect' page.

In seeking a clinical psychologist, you will be able to talk about the difficulties you are experiencing at present, as well as learning coping strategies and new approaches to help you move forward and make positive changes, all whilst in a compassionate, supportive, and non-judgmental environment.

Specialising in.

Complex Trauma 

PTSD

Psychosis

Dissociation

Relational difficulties as a result of complex trauma

Neurodivergence (Autsim and ADHD)

OCD
Self-esteem

Stress and Anxiety

Addiction

Childfree by choice or  by circumstance

Contact

 For further details or to arrange an appointment please contact

carolinedunsmuirwhite@protonmail.com

I am registered with most major insurers, please get in touch to discuss further

I am registered with BUPA and AVIVA